#128 Vacation & Summer Body Image Pressures, Costs of Pressuring Ourselves For The Perfect Summer Body and Action Steps To Create a Healthy Mind & Body

Body love podcast talking about Vacation & Summer Body Image Pressures, Costs of Pressuring Ourselves For The Perfect Summer Body and Action Steps To Create a Healthy Mind & Body. TOPICS:: ** Announcements ( 01:50). ** Vacation & Summer Body Image Pressures (05:30 ). ** Costs of Pressuring Ourselves For The Perfect Summer Body (25:30). ** Action Steps To Create a Healthy Mind & Body (33:10). NOTES:: Show notes: amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at nosugarcoatingpodcast@gmail.com SHOW LINKS:: Email me at info@amberapproved.ca with the subject line "Spring Sale" to save $700.00 on 6 month and 1 year coaching programs until May 18th. Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Get the Spring edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/podcast/71/ Be sure to follow me on Instagram @amberromaniuk