#124 Keto and Emotional Eating, How Keto Fuels a Perfectionist Mindset with Food & Finding a More Balanced Relationship with Food

Body love podcast talking about Keto and Emotional Eating, How Keto Fuels a Perfectionist Mindset with Food & Finding a More Balanced Relationship with Food. TOPICS:: ** Announcements (01:54). ** Keto and Emotional Eating (07:18). ** How Keto Fuels a Perfectionist Mindset with Food (27:43). ** Finding a More Balanced Relationship with Food (32:03). NOTES:: Show notes: www.amberapproved.ca/podcast/124 Leave me a review at www.amberapproved.ca/review Email me at nosugarcoatingpodcast@gmail.com SHOW LINKS:: Email me at info@amberapproved.ca with the subject line "Group Program" to secure your 50% savings on "8 Week Step Into Your Body Freedom Program." Read more info here: http://amberapproved.ca/q4wb Get the Spring edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/podcast/71/ Be sure to follow me on Instagram @amberromaniuk My PARTNERS The No Sugarcoating podcast is proud to partner with Lifance Natural Skincare. At Lifance they are committed to creating Natural and Organic Skin Care that is highly effective, honest and transparent. Lifance is a new generation of skin care that has a conscious. They believe in highly effective formulas that deliver the results women want, without the nasty, unnecessary chemicals. This is called "Clean Chemistry". Natural doesn't mean "less effective", at Lifance we seek out the most luxurious and potent ingredients from Land and Sea that have a high impact on facial skin. Lifance is also made in Canada and offers $10 shipping on all orders. Be sure to learn more by visiting their website at www.lifanceskincare.com and receive 15% off your order by using the coupon code AMBERAPPROVED.