#076 Eliminating The Summer Body Mentality, Why Seasonal Body Pressures are Stressful and Tips To Accepting Yourself Now For Optimal Health with guest Maria of FoodbyMaria.

Self-care podcast exploring Eliminating The Summer Body Mentality, Why Seasonal Body Pressures are Stressful and Tips To Accepting Yourself Now For Optimal Health with guest Maria of FoodbyMaria. TOPICS:: ** Announcements (01:41). ** Eliminating The Summer Body Mentality (06:44). ** Why Seasonal Body Pressures are Stressful (11:24). ** Tips To Accepting Yourself Now For Optimal Health (27:35). NOTES:: Show notes: amberapproved.ca/podcast/76 Leave me a review at amberapproved.ca/review and be entered in to win a giving Palo Santo | Jasmine facial tonic and Hair mist from Adorn Infusions.This is a worldwide giveaway. Email me at nosugarcoatingpodcast@gmail.com PARTNERS:: Adorn Infusions is a Calgary-based apothecary with a focus on self-care rituals and beauty from the inside out. She curates beautiful products to heal the skin and nourish the mind with aromatherapy. Her products are made locally in small batches using the purest of botanicals. Online listeners from Canada get 15% off their first online order using the code nosugarcoating15. Check out Adorn Infusions online on Instagram @adorninfusions. SHOW LINKS:: Get the spring edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/podcast/71/ Get tickets to the "Cacao-licious" workshop here: http://bit.ly/2o46RsZ Check out our guest Maria at www.foodbymaria.com