#060 Why Resolutions Don't Work, Identifying Your Weight-Loss Roadblocks & Mastering Self-Care in 2017.

Self-care podcast talking about Why Resolutions Don't Work, Identifying Your Weight-Loss Roadblocks & Mastering Self-Care in 2017. TOPICS:: ** Announcements (01:08). ** Why Resolutions Don't Work (05:09). ** Identifying Your Weight-Loss Roadblocks (22:15). ** Mastering Self-Care in 2017 (29:38). NOTES:: Show notes: amberapproved.ca/podcast/60 Leave me a review at amberapproved.ca/review ! Email me at nosugarcoatingpodcast@gmail.com SHOW LINKS:: E-mail me at info@amberapproved.ca for more info on my Group Program starting in January and score 50% off the regular price. And check out the rest of the info here about the program http://bit.ly/2gi21qD Get the winter edition of Amber Approved Magazine http://bit.ly/1IvuSM9 . Join The No Sugarcoating Private Faccebook Group: http://bit.ly/2d1r1Qa Consequences of No Self-care workshop details: http://bit.ly/2h7d