#258 Addressing Self-Hate Toward Your Body, Feeling Safe in Your Body and Ways to Feel Grounded

Self-care podcast Addressing Self-Hate Toward Your Body, Feeling Safe in Your Body and Ways to Feel Grounded. TOPICS:: ** Addressing Self-Hate Toward Your Body (06:41). ** Feeling Safe in Your Body (25:49). ** Ways to Feel Grounded (34:31). NOTES:: Show notes: amberapproved.ca/podcast/258 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca SHOW LINKS:: Email me at info@amberapproved.ca with the subject line "Coaching Sale" to save on my 6 month and 1 year coaching programs. You can also click the link to book your 30 minute Complimentary Body Freedom call. https://amberapproved.ca/schedule-a-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Check out my Youtube Channel Here for more transformational videos: https://bit.ly/2VMJeJb Listen to Episode 179 about what it's like to work with me here: http://amberapproved.ca/podcast/179/ Follow me on Instagram www.instagram.com/amberromaniuk Join the new Private Facebook Group https://www.facebook.com/groups/WomenChoosingBodyFreedom/ MY PARTNERS: BiOptimizers Magnesium Breakthrough The No Sugarcoating Podcast is proud to partner with BiOptimizers. If there's ONE MINERAL you should be worried about not getting enough of... it's MAGNESIUM. Magnesium is the body's "master mineral" powerful over 600 critical reactions, including detoxification... fat metabolism... energy... EVEN digestion is influenced by the presence of magnesium. There are two BIG PROBLEMS here: Magnesium has been largely missing from US soil since the 1950s... which explains why it's estimated that up to 80% of the population may be deficient... AND... Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. That's why I'm so excited to tell you about a new magnesium product I've been taking now called, Magnesium Breakthrough. It's the ULTIMATE magnesium supplement, easily the best I've ever seen or experienced... with all 7 forms of this mineral. The No Sugarcoating Podcast was able to arrange for some stock to be set aside just for our audience and I guarantee it's the BEST deal available on this product. Seriously! With volume discounts combined with our custom 10% coupon code, NOSUGARCOATING10, you can save up to 40% off select packages of Magnesium Breakthrough! That's an AMAZING value. For the fastest possible shipping times, go to www.bioptimizers.com/nosugarcoating and use coupon code NOSUGARCOATING10 to save up to 40% off select packages to get the most full spectrum and effective magnesium product ever.