#047 Adapting to change, fears of transforming health & mindset shifts toward change

Going Solo! Discussing life change, and fear of taking action on shifting your health as well as mindset shifts to take toward change. TOPICS:: ** Announcements (03:30). ** Adapting to Change (06:30). ** Fears of Transforming Health (14:56). ** Mindset Shifts Toward Change (17:56). NOTES: Show notes: amberapproved.ca/podcast/47 Read my personal story here: http://amberapproved.ca/my-story/ Leave me a review at amberapproved.ca/review Email me at nosugarcoatingpodcast@gmail.com Join the private Facebook group for The No Sugarcoating Podcast at https://www.facebook.com/groups/603727909814639/