#051 Why Quick Fixes Don't Work, Overcoming The Perfectionist Mindset and Consequences of Delaying our Health

Self-care podcast talking about Why Quick Fixes Don't Work, Overcoming The Perfectionist Mindset and Consequences of Delaying our Health TOPICS:: ** Announcements (02:10). ** Why Quick Fixes Don't Work (04:49). ** Overcoming The Perfectionist Mindset (27:03). ** Consequences of Delaying our Health (39:38). NOTES:: Show notes: amberapproved.ca/podcast/51 This is the final week to leave me a review at amberapproved.ca/review and be entered in to win a Lowen's Skincare Gift Pack! Email me at nosugarcoatingpodcast@gmail.com PARTNERS:: New Partner coming next week! Stay Tuned! SHOW LINKS:: Read my story here: amberapproved.ca/my-story Why We Stopped Working Out: amberapproved.ca/podcast/5 Get the fall edition of Amber Approved Magazine http://bit.ly/1IvuSM9 . Join The No Sugarcoating Private Faccebook Group: http://bit.ly/2d1r1Qa