#130 Exploring How Breathing Impacts Our Health, Stress And Its Impacts on Breathing & Using Breath For Self-Care And Calming Your Mind

Body love podcast Exploring How Breathing Impacts Our Health, Stress And Its Impacts on Breathing & Using Breath For Self-Care And Calming Your Mind. TOPICS:: ** Announcements (01:10). ** Exploring How Breathing Impacts Our Health (06:00). ** Stress And Its Impacts on Breathing (17:50). ** Using Breath For Self-Care And Calming Your Mind (27:15). NOTES:: Show notes: amberapproved.ca/podcast/130 Leave me a review at amberapproved.ca/review Email me at nosugarcoatingpodcast@gmail.com SHOW LINKS:: Email me at info@amberapproved.ca with the subject line "Spring Sale" to save $700.00 on 6 month and 1 year coaching programs until May 18th. Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Get the Spring edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/podcast/71/ Be sure to follow me on Instagram @amberromaniuk Be sure to check out access to The Big Exhale life changing 30 day online breathing program. Use the coupon code Amber to receive $20 off. Click here for more info: https://the-butterfly-effect.thinkific.com/users/checkout/auth ?coupon=amber