#345 Normalizing Conversations Around Emotional Discomfort, Why We Reach For Quick Fix Answers for Physical Health, and Feeling Safe Getting Uncomfortable With the Deeper Work

Self-care podcast exploring Normalizing Conversations Around Emotional Discomfort, Why We Reach For Quick Fix Answers for Physical Health, and Feeling Safe Getting Uncomfortable With the Deeper Work. TOPICS:: ** Normalizing Conversations Around Emotional Discomfort (06:37). ** Why We Reach For Quick Fix Answers for Physical Health (14:39). ** Feeling Safe Getting Uncomfortable With the Deeper Work (25:54). NOTES:: Show notes: amberapproved.ca/podcast/345 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Join the Conquer Your Cravings 3-Part Masterclass Experience to identify and overcome your cravings. https://amberapproved.samcart.com/products/conquer-your-cravings-pre-sale SHOW LINKS:: Click below to schedule a 30 minute Body Freedom consultation. https://amberapproved.ca/schedule-a-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Click here to enroll in the most transformational online programs to create food and Body Freedom! https://amberapproved.ca/online-programs/ Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk