#202 What it's Costing You to Stay Stuck With Your Health Journey, Exploring Your Monthly Food and Health Costs and Boosting Your Confidence with Investing in Your Health

Self-care podcast talking about What it's Costing You to Stay Stuck With Your Health Journey, Exploring Your Monthly Food and Health Costs and Boosting Your Confidence with Investing in Your Health. TOPICS:: ** What it's Costing You to Stay Stuck With Your Health Journey (04:38). ** Exploring Your Monthly Food and Health Costs (06:33). ** Boosting Your Confidence with Investing in Your Health (32:25). ** Announcements (39:04). NOTES:: Show notes: amberapproved.ca/podcast/202 Leave me a review at amberapproved.ca/review Email me at nosugarcoatingpodcast@gmail.com SHOW LINKS:: Click here to book your 30 minute Complimentary Body Freedom Consultation. https://amberapproved.ca/schedule-a-consultation/ Email me at info@amberapproved.ca with the subject line "Fall Group Program" to inquire about securing your 50% off for the first 5 spots of the program. Book your 30 minute Complimentary Body Freedom call today to learn more. https://amberapproved.ca/schedule-a-consultation/ Take my free Emotional Eating Quiz here: https://amberapproved.ca/emotional-eating-quiz/ Get the Summer edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ Listen to Episode 179 about what it's like to work with me here: https://amberapproved.ca /podcast/179 Be sure to follow me on Instagram @amberromaniuk Enter the worldwide giveaway to celebrate episode 200 of the podcast. To enter either leave a 5 star review sharing your learnings from the podcast or share the podcast and tag me on your social media @amberromaniuk or Amber Romaniuk to enter. Be sure to email me at nosugarcoatingpodcast@gmail.com to share the name you left a review under or your social media username. The winner will be announced on Episode 205. This is an international giveaway. Good luck!