#140 Why Building Self-Love is Key To Body Freedom, Top Reasons Why It's Important To Love You First & Focusing Your Energy on Body Gratitude

Body love podcast talking about Why Building Self-Love is Key To Body Freedom, Top Reasons Why It's Important To Love You First & Focusing Your Energy on Body Gratitude. TOPICS:: ** Announcements (01:06). ** Why Building Self-Love is Key To Body Freedom (05:06). ** Top Reasons Why It's Important To Love You First (14:13). ** Focusing Your Energy on Body Gratitude (29:45). NOTES:: Show notes: amberapproved.ca/podcast/140 Leave me a review at amberapproved.ca/review Email me at nosugarcoatingpodcast@gmail.com SHOW LINKS:: Email me at info@amberapproved.ca with the subject line "Summer Coaching Sale" to save $700.00 on 6 month and 1 year coaching programs and book your 30 minute Complimentary Body Freedom call today. Coaching Sale ends Friday July 20th. Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Get the Summer edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/podcast/71/ Be sure to follow me on Instagram @amberromaniuk