#050 Negative Effects of No Self-Care, Boundary Issues Around Self-Care and Battling Unbearable Sugar Cravings

Self-care podcast talking about Negative Effects of No Self-Care, Boundary Issues Around Self-Care and Battling Unbearable Sugar Cravings TOPICS:: ** Announcements (02:51) ** Negative Effects of No Self-Care (05:50) ** Boundary Issues Around Self-Care (23:18) ** Battling Unbearable Sugar Cravings (32:12) NOTES:: Show notes: amberapproved.ca/podcast/50 Leave me a review at amberapproved.ca/review and be entered in to win a Lowen's Skincare Gift Pack! Email me at nosugarcoatingpodcast@gmail.com PARTNERS:: Evans Dental Health: Check out the 9th Annual Candy Buy Back here: http://bit.ly/2dcxVRC If you aren't local how can you have your own Candy Buy Back where you live? SHOW LINKS:: Watch Fresh Health: http://bit.ly/1SOvT8y . Get the fall edition of Amber Approved Magazine http://bit.ly/1IvuSM9 . Join The No Sugarcoating Private Faccebook Group: http://bit.ly/2d1r1Qa Read my story here: http://amberapproved.ca/my-story/