About this episode
Today’s episode is chock full of insight and inspiration from seven people we respect and love! With 2019 coming to a close, we compiled highlights from some of the most impactful and inspirational conversations of the year. It begins with renowed speaker and host of The Unspoken Podcast , Ruthie Lindsey , sharing her thoughts around shame and sex, feeling connected to source, and falling in love with yourself. Shaman Durek , a gifted healer and author of Spirit Hacking , speaking to QUEEN energy, knowing yourself first, and examples of women feeling empowered. We explore confidence, insecurities, finding your path, desire and self-pleasure with clinical sexologist and author of The Game of Desire , Shan BOODY . Travel writer and New York Times best selling author of To Shake the Sleeping Self , Jedidiah Jenkins unpacks how he channels creativity and how to be kind to your future self. We dive into the gut-brain connection, wheat industry in America, and sugar vs. artificial sugar with Board-Certified Neurologist and author of Grain Brain , Dr. Perlmutter . Conscious culture and life design coach (plus our personal coach!), Aaron Rose , gets deep on searching for our relatable brilliance instead of flaws, and giving ourselves permission to dream of what’s possible. We then wrap it up with motivational coach and world-renowned cycle instructor, Angela Manuel-Davis , who shares her upbringing, what it means to hold space, living your purpose, and working through limiting beliefs. Find more to love at almost30podcast.com ! Resources: Ruthie Lindsey: ruthielindsey.com ; @ruthielindsey Shaman Durek: shamandurek.com ; @shamandurek Shan Boodram: shanboodram.com ; @shanboody Jedidiah Jenkins: jedidiahjenkins.com ; @jedidiahjenkins Dr. Perlmutter: drperlmutter.com ; @davidperlmutter Aaron Rose: aaronxrose.com ; @aaronxrose Angela Manuel-Davis: amdiomethod.com ; @angelamanueldavis Upcoming Events: February 29th: Malibu, CA with Jenna Zoe This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices