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January 28, 2020
FHP S2:E1- Do You Need To Be Sore For Results? No Pain, No Gain?
Redefining Strength Podcast
10m
About this episode
Should the phrase "no pain, no gain" be your training motto? The video version of this episode is live on youtube!
FHP S2:E1- Do You Need To Be Sore For Results? No Pain, No Gain? - Redefining Strength Podcast - Podfriend