About this episode
I was thinking about what most often leads to a client being successful…and honestly it never boils down to the fact that they really have more willpower. Or better macros or better workouts. It boils down to the fact that they truly take OWNERSHIP of the process. They focus on finding a way through the ideal, and not so ideal times. And they recognize the power of their mindset. Because so often we try to search for a perfect diet, a perfect workout. A perfect supplement or move. When really, it comes down to the fact that… “What our mind believes, our body achieves.” That’s why I wanted to share 4 things successful people DON’T DO with some tips to help you avoid these pitfalls. The video version of this episode is live on youtube!