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FHP S2:E11 – What Training Split Is Best? - Redefining Strength Podcast - Podfriend
April 7, 2020
FHP S2:E11 – What Training Split Is Best?
Redefining Strength Podcast
8m
About this episode
In this episode I discuss how to design a workout schedule or split that meets your needs and goals, but most importantly fits your SCHEDULE! The video version of this episode is live on youtube!
