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How To Lose Fat And Build Muscle At The Same Time - Redefining Strength Podcast - Podfriend
October 23, 2025
How To Lose Fat And Build Muscle At The Same Time
Redefining Strength Podcast
11m
About this episode
Cori explores the concept of body recomposition, addressing the common questions of whether one can lose fat and build muscle at the same time. The video version of this episode is live on youtube!
