About this episode
One size doesn’t fit all and tracking isn’t right for everyone. And even those that do track won’t use this tool in the exact same way or even forever. Heck, I was a person AGAINST tracking for a very long time. I made all the excuses about why not to do it. And I never saw the results I wanted. Until I decided to try to see opportunity in a different perspective. Until I decided to be open to something new and uncomfortable. I like to really highlight the purpose of any tools we may choose, or not choose to use. I want us to truly understand them. Because that gives us power. I think when we don’t understand a tool and its purpose…we don’t properly use them or even know when they aren’t right for us. I also want to discuss tracking being restrictive because I’m a big believer in NOT giving tools power over us. When we say we can’t track because it makes us obsessed or judgmental…or it’s too restrictive, we are giving the tracker POWER. And in trying to avoid something, we are almost giving it as much thought and attention as we do if we just do it. If you think about it…we can oddly obsess just as much in avoiding as we can in implementing. That tool still has power even in our avoidance of it. And that’s not to say we may not choose to avoid using it BUT I think the more we can put everything in its place and realize we are fully in control of our implementation the strong and more in control of our life we become. So now is tracking restrictive? The short answer is no. The video version of this episode is live on youtube!