About this episode
Journaling Guide Joe Moyer joins us to talk getting started with journaling, navigating major life transitions, and the power of a regular reflection practice. This episode of Focused is sponsored by: Indeed : Join more than 3.5 million businesses worldwide using Indeed to hire great talent fast. Zocdoc : Find the right doctor, right now with Zocdoc. Sign up for free. Incogni : Take your personal data back with Incogni! Use code FOCUSED with this link and get 60% off an annual plan. Guest Starring: Joe Moyer Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. 24 Letters The Journaling Guide Joe's newsletter When by Daniel Pink Kitchen Confidential by Anthony Bourdain Meditations by Marcus Aurelius Your Story Matters: Overcoming the Perfect Journal Fallacy | 24 Letters Day One Readwise Focused #196: Focus & The Reading Life, with Maryanne Wolf How to Think Like a Roman Emperor by Donald Robertson Letters from a Stoic by Seneca You Need a Manifesto by Charlotte Burgess-Auburn The Enchiridion by Epictetus @thejournalingguide on Threads @thejournalingguide on Bluesky