1288: Q&A - Doing Sets & Reps vs. Working Out Continuously for a Set Amount of Time

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1288: Q&A - Doing Sets & Reps vs. Working Out Continuously for a Set Amount of Time The original post is located here: https://oldpodcast.com/full-reps-partial-reps/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices