![762: [Part 1] 3 Things I Hate (But Still Do Every Day) by John Romaniello of Roman Fitness Systems on Meditation](https://megaphone.imgix.net/podcasts/f43e6cc8-1733-11ec-8cbf-c79e3d2230fa/image/OHD1500Redo.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
June 18, 2019
762: [Part 1] 3 Things I Hate (But Still Do Every Day) by John Romaniello of Roman Fitness Systems on Meditation
Optimal Health Daily - Fitness and NutritionAbout this episode
John Romaniello of Roman Fitness Systems shares 3 things he hates but still does every day. This is part 1 of 2. Episode 762: [Part 1] 3 Things I Hate (But Still Do Every Day) by John Romaniello of Roman Fitness Systems on Meditation RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that company, Roman coached everyone from professional athletes to actors to regular folks. In 2009, John Romaniello started the site to more conveniently merge his love of fitness and writing. While it was “just a blog” at first, it quickly became much, much more. Slowly but surely, writing articles, blog posts and books became the priority. Today, RFS continues to be one of the most respected sites for high quality fitness and lifestyle information around. The original post is located here: http://romanfitnesssystems.com/articles/3-things-i-hate-but-still-do-every-day/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices