![1481: [Part 2] Instead of a Diet for Kids These Healthy Habits Create Real Change by Crystal Karges](https://megaphone.imgix.net/podcasts/1ad061b2-1733-11ec-8cbf-7fe418924b8d/image/OHD1500Redo.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
September 14, 2021
1481: [Part 2] Instead of a Diet for Kids These Healthy Habits Create Real Change by Crystal Karges
Optimal Health Daily - Fitness and NutritionAbout this episode
Crystal Karges talks about how to create healthy dietary habits for children. This is part 2 of 2. Episode 1481: [Part 2] Instead of a Diet for Kids These Healthy Habits Create Real Change by Crystal Karges Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She’s passionately committed to helping you and your children enjoy freedom with food as a family. She helps overwhelmed mamas ditch diet culture for good and heal their relationships with food and their bodies so they can confidently raise intuitive eaters and enjoy eating together as a family again. Because when mothers thrive, families flourish. The original post is located here: https://www.crystalkarges.com/blog/instead-of-a-diet-for-kids-these-healthy-habits-create-real-change Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices