About this episode
2 posts from Roger Lawson of Rog Law Fitness that will keep you motivated. Episode 444: Are You Having Fun Yet And Redefining Normal by Roger Lawson (Motivation & Inspiration for Working Out). Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original posts are located here: http://roglawfitness.com/are-you-having-fun-yet http://roglawfitness.com/redefining-normal Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts ! Blue Apron is treating Optimal Health Daily listeners to $30 off your first order! Visit: BlueApron.com/OHD Learn more about your ad choices. Visit megaphone.fm/adchoices