618: Giving Thanks for Movement by Neghar Fonooni on Mental Health

Neghar Fonooni shares why she is giving thanks for movement. Episode 618: Giving Thanks for Movement by Neghar Fonooni on Mental Health Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them give themselves permission to be vulnerable, authentic, and fully alive. She has worked as a personal trainer and fitness coach for over 15 years, served as an Arabic linguist in the United States Air Force, has been writing since she was eight years old, and birthed a witty and hilarious baby boy ten years ago. Her central focus is to help empower women through strength and bring wild and warm energy wherever she goes. The original post is located here: http://www.negharfonooni.com/giving-thanks-for-movement/ Learn more about your ad choices. Visit megaphone.fm/adchoices