840: Q&A - How Can I Increase My Strength to Lift Weight? Is There a Limit to How Much Muscle I Can Build?

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 840: Q&A - How Can I Increase My Strength to Lift Weight? Is There a Limit to How Much Muscle I Can Build? The original post is located here: http://oldpodcast.com/lift-heavier-weights/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choices. Visit megaphone.fm/adchoices