308: Keep Your Eyes on the Prize - Part 1 by JC Deen of JCD Fitness

JC Deen on keeping your eyes on the prize and information overload. This is Part 1 of 2. Episode 308: Keep Your Eyes on the Prize - Part 1 by JC Deen of JCD Fitness (Focus & Healthy Motivation). JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked. The original post is located here: https://jcdfitness.com/2010/07/keep-your-eyes-on-the-prize Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD) Learn more about your ad choices. Visit megaphone.fm/adchoices