236: 10 Things I Learned From My Second Marathon - Part 1 by Leo Babauta of Zen Habits

Leo Babauta of Zen Habits shares 10 things he learned from his second marathon. This is Part 1 of 2. Episode 236: 10 Things I Learned From My Second Marathon - Part 1 by Leo Babauta of Zen Habits (Running Habits). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/10-things-i-learned-from-my-second-marathon Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD) Learn more about your ad choices. Visit megaphone.fm/adchoices