1295: Q&A - Coming off a Diet - Transitioning to a Different Routine Without Gaining Fat

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1295: Q&A - Coming off a Diet - Transitioning to a Different Routine Without Gaining Fat The original post is located here: https://oldpodcast.com/get-past-weight-loss-plateau/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices