000: About the Optimal Health Daily Podcast

Where did this podcast and idea come from? Episode 0: About the Optimal Health Daily Podcast Justin Malik launched Optimal Living Daily in December 2015 and this is a spin-off of that podcast, featuring Justin's brother, and this time focusing on health & fitness. He is an entrepreneur and lifelong learner who quit his corporate job in 2013 to pursue something more meaningful. Learn more about your ad choices. Visit megaphone.fm/adchoices