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September 11, 2018
562: [Part 2] How To Get Fat When You Fly by Ben Greenfield
Optimal Health Daily - Fitness and NutritionAbout this episode
Ben Greenfield shares how to get fat when you fly. This is part 2 of 2. Episode 562: [Part 2] How To Get Fat When You Fly by Ben Greenfield (Nutrition Travel Advice & Losing Weight and Lose Bodyfat) Author of the New York Times Bestseller, Beyond Training, Ben Greenfield’s balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness industry as one of the country’s leading personal trainers and wellness consultants. In 2008, Ben was nominated by the NSCA as America’s top personal trainer, and in 2013 and 2014, Ben was voted as one of the top 100 most influential individuals in health and fitness. A frequent contributor to health and wellness publications and a highly sought after speaker, Ben’s understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world achieve their goals and improve their quality of life. The original post is located here: https://bengreenfieldfitness.com/article/nutrition-articles/how-to-get-fat-when-you-fly/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts ! Learn more about your ad choices. Visit megaphone.fm/adchoices