About this episode
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 2492: In this Q&A edition, Dr. Neal answers a listener's health and fitness question. The episode encourages listeners to submit their own questions for a chance to receive a free copy of the Optimal Living Daily workbook. Dr. Neal provides various ways to submit questions and expresses gratitude for listener engagement. Episode references: The Optimal Living Daily workbook can be obtained by sending a relevant health-related question to health@oldpodcast.com . Learn more about your ad choices. Visit megaphone.fm/adchoices