389: A Guide to Making This Your Best Year Ever by Leo Babauta of Zen Habits

Leo Babauta of Zen Habits shares a guide to making this your best year ever. Episode 389: A Guide to Making This Your Best Year Ever by Leo Babauta of Zen Habits (Mindfulness & Gratitude). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/best-year Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD) Learn more about your ad choices. Visit megaphone.fm/adchoices