1062: This Is How to Do the Perfect Kettlebell Swing by Eric Leija on Proper Exercise Form

Eric Leija reveals how to perform the perfect kettlebell swing. 1062: This Is How to Do the Perfect Kettlebell Swing by Eric Leija on Proper Exercise Form Eric Leija is an Onnit Academy Senior Kettlebell Coach. He coaches in Austin, Texas at the Onnit Gym. He specializes in kettlebell training courses but also incorporates other training tools and methods into his routines to get the most out of every session. He's been coaching for over three years but has been working out and living a fit lifestyle for over 12 years. The original post is located here: https://www.ericleija.com/this-is-how-to-do-the-perfect-kettlebell-swing/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choices. Visit megaphone.fm/adchoices