2333: How to Actually Get Relief From Low Back Pain by Kate Galliett of Fit For Real Life on Keeping Your Back and Spine Healthy

Kate Galliett of Fit For Real Life talks about how to get relief from back pain Episode 2333: How to Actually Get Relief From Low Back Pain by Kate Galliett of Fit For Real Life on Keeping Your Back and Spine Healthy Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full potential through movement, fitness, body re-patterning, and mindset. She began as a trainer in a local gym during her college years and has had a wide array of experiences in the fitness, coaching, and entrepreneurship realms. The original post is located here: https://fitforreallife.substack.com/p/how-to-actually-get-relief-from-low Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices