780: Q&A - Are Weight Machines as Effective as Free Weights - Using Workout Machines When Working Out

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 780: Q&A - Are Weight Machines as Effective as Free Weights - Using Workout Machines When Working Out The original post is located here: https://oldpodcast.com/weight-lifting-machines-vs-free-weights-better Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choices. Visit megaphone.fm/adchoices