295: Should I Take Whey Protein or Supplements If I Exercise Regularly

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 295: Should I Take Whey Protein or Supplements If I Exercise Regularly (Supplementation Advice). The original post is located here: http://optimallivingdaily.com/whey-protein-help-build-muscle-much-protein-need Learn more about your ad choices. Visit megaphone.fm/adchoices