2436: At What Age Does Our Muscular Strength Decrease & What Can We Do to Stop Muscle Atrophy

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 2436: Delve into personal wellness with Dr. Neal's insightful response to a listener's question in the latest Q&A Edition of Optimal Health Daily. Discover practical advice and tips to enhance your health and fitness journey. Learn more about your ad choices. Visit megaphone.fm/adchoices