About this episode
The last time Mama Medicine (AKA Deborah Hanekamp) joined the show , I had a serious out-of-body experience. It was madness. This mama has some serious power. (If you want an idea of what I’m talking about, you can use code LUKE20 for $20 off a medicine reading any time in 2020 at www.mamamedicine.com/medicinereadings .) So, of course, I had to bring Deborah back on, although we’re talking about a very different subject — ritual baths . I’m not exactly playing pickup football at the park every weekend, but I like to think of myself as a pretty masculine dude. I definitely never thought of myself as the kind of person who would sink into a bath adorned with flower petals. But after reading Deborah’s new book — "Ritual Baths: Be Your Own Healer" — I really started to look at my bathtub with a new perspective. I always thought of showers and baths as more of a utilitarian thing: I get clean and kickstart my nervous system with a quick cold shower. I was so focused on staying clean and stacking biohacks that I never really stopped to consider the spiritual benefits of a well-planned bath. Honestly, I never would have guessed there was so much I didn’t know about baths! But now that I know, I’m excited to add another easy #spirithack for inner peace and spiritual wellness to my repertoire. 10:25 — Why write a book on Ritual Baths ? Baths are a really comprehensive way to be your own healer The feeling of cleansing you get after a bath goes deeper than just your physical body How approaching it with intention turns your bath into a ritual Why Deborah started recommending baths after medicine readings 15 years ago The historical relevance of ritual baths Why I love natural water and when I almost created a water-focused brand Giving yourself a womb-like experience submerged in the water 22:35 — What it looks like when you start a bath with an intention The “I Am Nature” bath What a medicine reading is like (use code LUKE20 for $20 off a medicine reading at www.mamamedicine.com/medicinereadings ) Becoming your own healer 30:25 — How a healer is different from a guru or savior The issue of disempowerment, especially in spiritual communities When Deborah gave her power away and what she learned from that experience Creating Mama Medicine as something empowering “We all have access to the divine because we all have love.” Spiritual work is more often ordinary than extraordinary Why Deborah doesn’t consider remote medicine readings to be any different from in-person ones The space-time illusion 44:00 — The role plant medicines have played in Deborah’s journey and how they just might save humanity from destruction Deborah is still integrating what she learned after years with Mother Ayahuasca Why Deborah now doesn’t take any conscious-altering substances How all of the water on the planet is connected to 57:05 — The ultimate guide to water filters Most municipal water is extremely toxic! The simplest options for someone who is renting or doesn’t want to spend too much are these Pure Water Freedom Bath Filters Vitamin C tabs for dechlorination Bentonite Clay - ¼ cup of clay added to bath water helps with detox. Aquasana Rhino Whole House Filter System Clean Water Machine Shower Head Filters The ultimate Ophora system - mention Luke’s name on the phone when you call “The Hidden Messages in Water” by Masaru Emoto “The Healing Power of Water” by Masaru Emoto We can’t let our energy get contaminated by fear 01:17:00 — The importance of meditation & how anyone can make it a habit if they truly have the desire It’s a constantly evolving practice How Deborah prays and keeps her connection to spirit alive More about this episode. Watch it on YouTube . Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BEEKEEPER'S NATURALS. Superfoods from the hive - amazing! Beekeeper’s Naturals brings you the highest quality products from the hive and nurture a greater awareness for saving our bees! That is why their all-natural health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code “LIFESTYLIST” for 15% off at https://bkn.go2cloud.org/SHZ . AND... ONDA WELLNESS . 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It doesn’t matter if you’re consuming 30 or 300 grams of protein — if you don’t have a sufficient supply of enzymes to digest protein, your muscles will be starving for those vital building blocks. That’s why it’s crucial you take a high-quality enzyme. The one I trust (and use myself) is called MassZymes by BiOptimizers, a full-spectrum enzyme formula with more protease than any other commercially available. Plus, it contains all the other key enzymes you need for optimal digestion. And you can try it today, risk-free. Their 365 day FULL money back guarantee is the gold standard in the industry. Use code “luke10” for 10% off (and see MassZymes dissolve a raw steak) at www.masszymes.com/luke . HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win/win! 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Tell your family, friends, neighbors, and all your social pals Resources www.mamamedicine.com "Ritual Baths: Be Your Own Healer" by Deborah Hanekamp Instagram: @MamaMedicine Use code LUKE20 for $20 off a medicine reading any time in 2020 at www.mamamedicine.com/medicinereadings "Rituals in Sacred Stone: Mary Magdalene's Message of Self Empowerment." by Wencke Johanne Braathen Related Shows Episode 125: “Holy Ghosts And Astral Auras: The Supernatural Powers Of Mama Medicine With Deborah Hanekamp” Episode 200: Quantum Creation & Epigenetics: Genes Aren't Your Destiny w/ Bruce Lipton Episode 221: Biohacking Birth, Babies, & Homeschooling Kids w/ Wellness Mama AKA Katie Wells Episode 259: The Heart/Mind Connection & Supernatural Healing With Dr. Joe Dispenza