Shamangelic Healing and Breathwork Awakening W/ Anahata Ananda #323

My extended stay in Sedona hit differently this time around, and the environment and community I encountered along the way helped me relax, ask questions, and heal. One of those light beings is Anahata Ananda, a Certified High-Performance Coach, Shamanic Healer, and Soul Guide who is generous enough to share her wisdom with us today. This deeply therapeutic episode explores human geographical and mental landscapes, the shadow side of humanity, and the buffet of Shamanic tools available to help us heal. Shamanism is so much more than Ayahuasca trips in the jungle, and Anahata’s nuanced approach to teaching has helped me ground the work I’ve done in the spiritual dimension and integrate it into my everyday life. Plus, Anahata is offering everyone a wonderful gift to help us start 2021 on the right foot: a FREE guided chakra rebalancing meditation ! Just click the link to download. 11:15 — The Sedona Effect How Sedona’s environment affects your mental state The science behind Vortex currents How we can be triggered in nature 29:30 — Spiritual Ego and Shadow The shadow side of leadership roles and industries Evil, deception, and hate co-existing in the world and ourselves Facing shadow and taking personal inventory 43:23 — Cultivating Passion Whilst Creating Boundaries Holding on to your integrity Working on self-respect and honoring ourselves Childhood memories, traumas, and behavior patterns Transmuting shadow energy 01:08:00 — Exploring the Diverse Mechanisms of Healing Trepidation around plant medicine awakening Finding a healing practice that speaks to you Anahata’s personal experience with Mother Ayahuasca The importance of integration work The questions to ask yourself before a plant medicine journey 01:27:00 — Shamangelic Breathwork The spirituality of breathing The emotions that can come up Masculine and feminine energies in Shamanic work Different breathwork techniques Your physiology process during breathwork More about this episode. 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Tell your family, friends, neighbors, and all your social pals Resources FREE guided chakra rebalancing meditation Awakening the Sacred Feminine Series Explore all of Anahata’s offerings and events at www.ShamangelicHealing.com Instagram: @anahataananda Facebook: facebook.com/ShamangelicHealing YouTube: youtube.com/user/ShamangelicHealing Related Shows Episode 154: Spirithacking: Ancient Wisdom And Tribal Truth With Shaman Durek Episode 252: Bringing The Spirit World Down To Earth W/ Shaman Durek Episode 275: Come Together: Alyson Charles & The Art Of Shamanic Love