Dave Asprey – Smarter Not Harder: Top Biohacks for Vitality, Longevity & Maximum Brain Power #462

Today's guest is none other than Dave Asprey, back for his third appearance. A true pioneer of the biohacking movement, Dave has devoted his life to elevating human performance using the latest scientific research combined with ancient healing traditions. His mission here today, and in his life, is to share with the world the latest discoveries in health and wellness to help people break through mental and physical barriers, to accomplish the unimaginable, and to be superhuman. I assure you this is not your run of the mill Dave Asprey interview. We talk about his move to Austin on the heels of his recent divorce, the perils of living on an island in Canada during a three-year period of tyranny, the rarely discussed and unglamorous challenges of having your own farm, how a vegan diet wrecked his health and his teeth, and why he doesn't recommend it – among many, many more hot-button issues. We also spend time exploring his new book, Smarter Not Harder, which is essentially about embracing laziness as a way to cultivate more energy. If nothing else, Dave is a free thinker and world-class innovator; and we get a full download in this one. He shares why he's no longer repping Bulletproof, the company he founded. And finally, we get the nitty gritty on moldy coffee and why he infused trace minerals into his new Danger Coffee to make it even more potent. If you want to check out Danger Coffee for yourself with a 10% discount, go to dangercoffee.com/luke and use the code LUKE. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:04:36 — Dave’s Move From Canada to Texas Why Dave moved from Canada to Texas The reality of living on a small remote farm Effects of poor leadership in Canada and California Warnings Dave received from the government from his posts during the pandemic Dave’s POV on vaccines and the pandemic business model Supporting the right for people to disagree with you 00:23:21 — Achieve Optimal Wellness by Working Smarter Not Harder The improvement of biohacking tech over the last couple decades How the moon really affects things Dave’s reason for writing Smarter Not Harder Upgrade Labs – upgradelabs.com What being lazy really means Blind spots in our body’s biology The fallacy of calories in and calories out The science behind how suffering can increase resilience Slope of the curve: The most efficient way to exercise 01:02:33 — Tools for Longevity & Cognitive Function & Essential Minerals You’re Missing Building recovery into your wellness routine The recipe for longevity Cognitive function techniques How to get the results from meditation faster 40 Years of Zen Benefits of Vitamin DAKE and the dangers and side effects of mineral deficiencies How to identify quality coffee and chocolate Toxins in coffee products Taking a step back from Bulletproof Starting a new coffee company – dangercoffee.com/luke Use code LUKE to get 10% off Deep dive on trace minerals 01:37:00 — Exploring the Intersection of Ethics, Spirituality & Biohacking The “deaths per calorie” concept, factory farming, and militant veganism Our sacred, spiritual contract with animals Animal Power by Alyson Charles Biohacking’s necessary spiritual component Overcoming resistance to uncomfortable experiences 01:43:59 — EMFs, Smart Drugs & the Future of Biohacking Daves’s take on EMFs Conspiracy theories and analysis Smart drugs 101 Increase Your IQ & Your Lifespan For A Dime A Day | Steven Fowkes, Biohacker #456 Hacking Your pH, LED lighting & Smart Drugs Part 1 #94 Use cases for Modafinil, Fenibut, Deprinil, and anti aging drugs Dave’s current perspective on microdosing Secret sauce for brain optimization Head Strong by Dave Asprey The latest and greatest smart drug and hacks Better brain health with Mendi – use code LUKE15 for 15% off More about this episode. Watch on YouTube . THIS SHOW IS BROUGHT TO YOU BY: QUANTUM UPGRADE . Block harmful EMF with Quantum Upgrade's products. Their products stabilize the energy fields around you and work in the home, at the office, and even in your car. Get a 15 day free trial with code 'LUKE15' at quantumupgrade.io . AND... TIMELINE NUTRITION . Mitopure is a breakthrough postbiotic that activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timelinenutrition.com . AND… JOOVV . A new generation of Joovv devices are here and I am stoked. They’re sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There’s also a new ambient mode to help you wind down at the end of the day and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke . AND… MAGNESIUM BREAKTHROUGH . According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at magbreakthrough.com/luke . Resources: Website: daveasprey.com Instagram: @dave.asprey Podcast: The Human Upgrade with Dave Asprey Shop: upgradelabs.com Upgrade Labs: @upgradelabs 40 Years of Zen: @40yearsofzen Danger Coffee: dangercoffee.com/luke (use code LUKE to get 10% OFF) Danger Coffee: @dangercoffeeofficial Bulletproof: bulletproof.com YouTube: Dave Asprey Read: Smarter Not Harder by Dave Asprey Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related: Becoming Bulletproof with Dave Asprey #26 Mindset & Emotional Freedom: The Inner Work Of Biohacking w/ Dave Asprey #237