Spermidine: The Key to Longevity, Energy & Cognitive Power w/ Leslie Kenny #355

Here to talk about the science of spermidine, the under-the-radar, cell-renewal polyamine, is Leslie Kenny. Founder of Oxford Healthspan, a health coach and autoimmune disease survivor, she managed to reset her body back to health after being told her lupus and rheumatoid arthritis were incurable. Her pain-to-purpose life story, which she so generously shares in the episode, is a true testament to the body and mind’s innate ability to heal itself in the right environment. We discuss the potent anti-aging benefits of spermidine, the different ways to incorporate it in your life, and how she created Primeadine – the best spermidine supplement on the market – with some of the most outstanding scientists alive today. You can get 15% off Primaedine when you go to primeadine.com/luke and use the code “luke15” for an exclusive listener discount. 10:05 — A Life-Changing Diagnosis The moment she was diagnosed with “incurable” lupus and rheumatoid arthritis Looking elsewhere for answers and returning to homeostasis The backstory of the lupus diagnosis 26:40 — Finding the Strength to Fight A pioneering spirit during childhood Incorporating ceremony around trauma Healing by dealing with family trauma and loss 37:22 — Spermidine, Autophagy, and Anti-Ageing Definition of autophagy Spermidine foods sources The power of sperm Semen retention for longevity 49:12 — The Benefits of Primeadine Current clinical trials How Primeadine helps sleep The process of building a supplement brand The benefits of aging (well) More about this episode. Watch it on YouTube . JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit lukestorey.com/emfmasterclass to join. Only $149! Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: ONNIT . I’ve been using Onnit products for years, but these guys are growing and growing fast. I recently visited the Onnit headquarters and can tell you that they are doing it right, plus their insane product line is always made with science-backed, earth-grown nutrients. Save 10% on Alpha BRAIN, their dietary supplement that helps support cognitive functions, including memory, mental speed, and focus at onnit.com/luke . AND... ORGANIFI . This product has changed the green juice game for me. A green powdered superfood that comes in portable packets perfect for travel, keeping in your car or bag. On-demand instant green juice that is alkalizing, energizing, and gives you mental clarity. What else is so special about it? Zero glycemic index & comes with all 11 most important superfoods: turmeric, chlorella, wheatgrass, spirulina, mint, moringa, ashwagandha, lemon, beets, coconut, matcha green tea. Awesome stuff! Go to organifi.com/lifestylist and use code “lifestylist” for 20% off any item in the store AND… MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW . Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Try Primeadine: primeadine.com/luke . Use the code “luke15” for 15% off Website: oxfordhealthspan.com Leslie’s YouTube Channel: Leslie's New Prime