About this episode
"When approached with a robust and purposeful mind, journalling is one of the most useful practices for anyone trying to improve themselves." # The voice of Tony Tollinger is Joey Rizzolo, joeyrizzolo.com Written by Jeffrey Cranor and Janina Matthewson. Music: Mary Epworth, maryepworth.com Director: Janina Matthewson Producer: Jeffrey Cranor Available Now: YOU FEEL IT JUST BELOW THE RIBS (a novel) by Jeffrey Cranor and Janina Matthewson Within the Wires T-Shirts & Posters , Episode transcripts Support this show on Patreon Logo by Rob Wilson Part of the Night Vale Presents network. Learn more about your ad choices. Visit megaphone.fm/adchoices