About this episode
Brian, Jeff, and Alberto discuss the things competitive bodybuilders and recreational bodybuilders can learn from each other. Timestamps 0:00- Introduction 2:25- How the coaches treat their competitive bodybuilders versus their recreational bodybuilders 13:22- Letting recreational bodybuilding naturally turn into competitive bodybuilding 29:13- Coaching recreational bodybuilders who are a little too relaxed 50:04- Who makes more progress in the long run, competitive bodybuilders or recreational bodybuilders? Selected Links From This Episode Coaching By Team 3DMJ- https://3dmusclejourney.com/coaching/ Thanks for listening to The 3D Muscle Journey Podcast 💪 SIGN UP FOR ONE-ON-ONE COACHING SERVICES - https://3dmusclejourney.com/coaching/ TAKE OUR VIDEO COURSES FOR SERIOUS LIFTERS - https://www.3dmjvault.com/bundles/vip Watch our show on YouTube - https://www.youtube.com/team3dmj