About this episode
Eric Helms, Brad Loomis, and Andrea Valdez discuss the role of science in the 3DMJ coaching practice. How does 3DMJ stay up to date on the latest practical research for our athletes? How do we ignore the fluff and stick with what is actually useful for our coaching needs? And how much science do you even need to know to produce successful athletes? The coaches go over their own personal learning methods, and discuss some ways that new coaches can learn to spot sound, credible sources from the tons of training, nutrition, and supplement, and fitness marketing articles written online every day. Join the conversation by leaving comments, reviews, and insights throughout any and all social media outlets using the handle @team3dmj . For the full video interview, show notes, and links discussed throughout in this episode, visit our site at 3DMuscleJourney.com.