March 21, 2022
#116. Key Training Principles w/ David Tilbury-Davis and Jason Lentzke
Inside The Big Ring: The Podcast for Endurance AthletesAbout this episode
Today we talk with coaches David Tilbury-Davis and Jason Lentzke. This is a two part episode and during this part we talk about Polarized vs Pyramidal Training, Key training principles for high performing athletes, and key training for IRONMAN performances! Find David Here! https://www.tilburydavis.com/ Find Jason Here! https://www.toroperformance.net/