#171 Kona Race Recap and Goal Setting and Training

Kona World Champs happened and it was awesome! Coach Steve recaps the pro race and the dynamics that occured! Coach Steve also talks about how to develop short term and long term goals and how to develop a season within using your goals for swim, bike, and run. If you have any questions reach out! steven.brandes@outlook.com www.insidethebigring.org/coaching