About this episode
Are you tired of keeping up with diets and food trends? Let’s reframe how we view healthy eating and listen to what our bodies are telling us it wants and needs. Stuff Mentioned The Lazy Genius Loses Weight If you’re here for the healthy eating, I have a suspicion you might be curious about how to Lazy Genius an exercise routine Follow me over on Instagram @thelazygenius Download a transcript of this episode This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices