Rules to Understanding How Consciousness Works for a Better Mental Game with Jim Waldron

GS#1027 Jim Waldron has been a regular on Golf Smarter since 2007 (episode #105) because of how well versed he is in incorporating the most comprehensive elements of the mental game with the best swing mechanics. That's why he's also become very popular on many other podcasts. This conversation delves into the nature of negative thought patterns and the importance of creating psychological space to manage emotions effectively. It highlights how detachment from negative feelings can reduce their intensity and impact on personal identity. This episode is brought to you by Warby Parker with over 300+ locations to help you find your next pair of glasses. You can also head over to warbypaker.com/golfsmarter right now to try on any pair virtually! This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply. This episode is sponsored by HIMS. Start your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options. This episode is brought to you by Policygenius. Secure your family’s future at Policygenius.com to compare free life insurance quotes from top companies and see how much you could save. This episode is also brought to you by Taelor, an award-winning menswear rental subscription service. Visit taelor.style and get 25% OFF your first month of men's clothing subscription with our exclusive code GOLFSMARTER. If you have a question about whether or not Fred is using any of the methods, equipment or apps we’ve discussed, or if you’d like to share a comment about what you’ve heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com