Control Your Emotions. Control Your Energy. Control Your Game! with Filmmaker & Author Mallory Kennedy

GS#992 Summary This episode features a conversation with filmmaker and author Mallory Kennedy about her unique perspective on energy management in sports and life. We explore the concept of curses and blessings, the importance of self-awareness, and how energy can impact athletic performance. Mallory shares her personal journey of discovering energy management after a health crisis and how it led her to work with athletes. The conversation emphasizes the interconnectedness of energy, mindset, and personal responsibility in achieving success both on and off the field. We delve into the intricate relationship between energy, curses, and self-sabotage, particularly in the context of athletics. Mallory explains that there are two types of curses—conscious and unconscious—and how our thoughts and language can impact our performance. The discussion emphasizes the importance of maintaining a positive attitude, the power of neutrality in sports, and the significance of self-accountability in overcoming personal challenges. Additionally, we touch on Mallory's upcoming documentary about Chicago Bears legendary quarterback, Jim McMahon, highlighting the connection between energy management and athletic success. Get more when your visit the refreshed golfsmarter.com! Introduce an Upcoming Episode: Receive free gifts for recording a show opening by clicking on "Record Your Show Open Here!" tab on the right side of golfsmarter.com . Watch Daily Video Highlights from Our Interviews: Follow @golfsmarter on Instagram, X, Facebook, TikTok, YouTube daily to see our highlights and helpful insights from our interviews on the podcast. Post a Review : you'll receive three free gifts when you post an honest review about Golf Smarter the podcast. Fill Out a Listener Survey: It only takes a few minutes to fill out our survey, which helps us to better serve your interests in the podcast. You'll receive a free link to Tony Manzoni's video! This episode is brought to you by Bank of America, who supports everyone determined to find out what's possible, in golf and in life. Meet game-changing golfers at bankofamerica.com/mastersgolf. This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply. This episode is sponsored by HIMS. Start your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options. This episode is also sponsored by SelectQuote. Make sure you get the right life insurance for YOU, for LESS, at selectquote.com/golfsmarter today and get started. If you have a question about whether or not Fred is using any of the methods, equipment or apps we’ve discussed, or if you’d like to share a comment about what you’ve heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com