Yoga For Golfers to Improve Your Golf Game and Your Life with Katherine Roberts

651: Katherine Roberts, returns after a long hiatus from Golf Smarter to remind us about the importance of flexibility. Katherine is a pioneer and leader in the field of yoga-based fitness for golf. Her unique and highly effective approach blends yoga, science, and proprietary golf-specific conditioning strategies into one powerful methodology she calls Yoga For Golfers. Katherine is a regular contributor on the Golf Channel and Sirius XM PGA Tour Radio. Among her many appearances across a number of The Golf Channel’s prominent TV shows, she co-hosted a show with Roger Fredericks based on her second book, Swing Flaws and Fitness Fixes. Golf Smarter host Fred Greene appeared on an episode as one of her test dummies. WIN! WIN! WIN!! Congratulations to Eric B of Apex, NC. Eric has won a set of ShoeTips thought reminders. If you’d like to get one for yourself or as a gift, Golf Smarter listeners get 25% your order at ShoeTips.com. Each week through the end of 2018, we’re giving away a different prize to a lucky Golf Smarter listener. Prizes include free online lessons from some of your favorite Golf Smarter instructors, a SeeMore putter, a High Heat 257+ Fairway Metal, books, DVDs, and more. Go to https://golfsmarter.com /giveaway to enter. Deadline for that week’s entry is Midnight PT/3aET each Sunday. Some restrictions apply, see details on our website. This episode of Golf Smarter is brought to you by Tommy John. Head over to TommyJohn.com/golfsmarter for 20% off your first order of the most comfortable men’s and women’s underwear you’ll ever wear. If you have a question about whether or not Fred is using any of the methods, equipment or apps we’ve discussed, or if you’d like to share a comment about what you’ve heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com